Get to know us

About Groove Fitness

Groove Fitness is a feel-good, disco-inspired dance workout for people who want to stay active, have fun, and feel connected. Whether you’ve been dancing for decades or just like to move to a good tune, you’re welcome here.

Each one-hour class includes a warm-up, about 15 easy-to-follow routines, and plenty of room to freestyle and go at your own pace. There’s no pressure—just rhythm, smiles, and a little sweat.

We groove to the classics of disco and soul, from feel-good anthems to funky floor-fillers. It’s low-impact, high-joy fitness designed for every age and ability.

Feel the heat, not the burn.

About me

Hi, I’m Richard — lifelong dancer, disco lover, and founder of Groove Fitness.

I’ve spent my entire adult life dancing to everything from house and techno to salsa, but my heart has always belonged to the joyful rhythms of disco, funk, and soul. For me, dancing has always been about more than steps — it’s freedom, energy, and connection.

After decades in a completely different kind of career, I decided it was time for a new chapter. I wanted to bring something to Leuven that combined movement, music, and joy — something that felt like a party instead of a workout. That’s how Groove Fitness was born.

Groove Fitness isn’t about being perfect or pushing yourself to the limit. It’s about letting go, feeling the music, and moving your body in a way that feels good. My style is fun, informal, and supportive — no pressure, no judgment, and no need to nail every step. Just rhythm, smiles, and a little sweat.

Whether you’re a lifelong dancer or someone who’s never set foot in a class, you’re welcome here. Come as you are — and leave with a boost of energy, a smile on your face, and maybe a bit of glitter in your soul.

Let’s groove, move, and feel good together.