Dance Your Way to Fitness Fun!

Join our funky exercise classes for all ages. Let's groove together and get fit!

The Groove Fitness Insta feed

About Groove Fitness

Groove Fitness is a feel-good, disco-inspired dance workout for people who want to stay active, have fun, and feel connected. Whether you’ve been dancing for decades or just like to move to a good tune, you’re welcome here.

Each one-hour class includes a warm-up, about 15 easy-to-follow routines, and plenty of room to freestyle and go at your own pace. There’s no pressure—just rhythm, smiles, and a little sweat.

We groove to the classics of disco and soul, from feel-good anthems to funky floor-fillers. It’s low-impact, high-joy fitness designed for every age and ability.

Feel the heat, not the burn.

Happy 'Customers'

Discover the joy of dance fitness with Groove Fitness classes today!

Groove Fitness has transformed my exercise routine into a fun, vibrant experience. I love the disco vibes and the friendly atmosphere!

Ellen Vanbael (Richard's wife)
Two geometric, purple figures resembling dancers are placed on a bright yellow surface. Large white 3D letters forming the words 'STAYING ALIVE' are positioned in front of them. A hand wearing a black glove holds a small disco ball above the scene. The yellow surface contrasts with the surrounding dark background.
Two geometric, purple figures resembling dancers are placed on a bright yellow surface. Large white 3D letters forming the words 'STAYING ALIVE' are positioned in front of them. A hand wearing a black glove holds a small disco ball above the scene. The yellow surface contrasts with the surrounding dark background.

Leuven, Belgium

I never thought I'd enjoy exercising this much! The classes are lively, and the music keeps me motivated. It's the highlight of my week!

A person with blurred motion effect stands next to a large, reflective disco ball. The lighting casts a red hue, creating a dramatic and intense atmosphere. The person is wearing a sleeveless white top and has light-colored, wavy hair.
A person with blurred motion effect stands next to a large, reflective disco ball. The lighting casts a red hue, creating a dramatic and intense atmosphere. The person is wearing a sleeveless white top and has light-colored, wavy hair.
Anne Ventham, Richard's mum

London, UK

★★★★★
★★★★★